Hi, I’m April, a psychotherapist who wants to help you understand your unique needs as a Highly Sensitive Person so you can discover your gifts and feel more fulfilled.
All tagged Sensitive Strength
Due to our natural characteristics of empathy, perception, and capacity to feel deeply, Highly Sensitive People are at an advantage to thrive during the coronavirus pandemic while also helping others. Although this is an uncertain time, it is also a great opportunity to give ourselves permission to rest and unhook from the pressure to constantly be productive or social.
Finding a therapist for your Highly Sensitive Child or Teen can feel overwhelming. In this episode of The Science of Sensitivity podcast I demystify the process and talk about:
➤ When to seek therapy
➤ How to find the right clinician for your family
➤ How to talk to your child about starting therapy
➤ What to expect from the process from start to finish
➤ Validating your child’s anxiety or fears
➤ The importance of working with an HSP-knowledgeable therapist
