Highly Sensitive Person Resource Page

Highly Sensitive Person Books 

• Highly Sensitive Person - Dr. Elaine Aron

• Find Your Strength: HSP Workbook - April Snow, LMFT

• Sensitive: The Hidden Power of the HSP - Jenn Granneman + Andre Solo

• Highly Sensitive Person in Love - Dr. Elaine Aron

• The Undervalued Self by Dr. Elaine Aron

• The Power of Sensitivity - Dr. Ted Zeff

• Highly Sensitive Brain - Esther Bergsma

• Divergent Mind - Jenara Nerenberg

• Trust Yourself - Melody Wilding

Weighted Blankets for Anxiety & Sleep

• Mosaic Weighted Blankets for Kids + Adults

• Thera Weighted Hoodies + Robes

Self-Compassion & Mindfulness Tools

• Mindful Workbook for Stress Relief - April Snow, LMFT

• Self-Compassion Guided Exercises - Kristin Neff

• Mindfulness Meditations - Tara Brach

• Insight Timer Mindfulness App

• Buddhify Meditation App

Other HSP Resources

• HSP Adult Self-Test

• Monthly Sensitive Sessions Workshops

• Working with the HSP: A Guide for Your Therapist

• Comfort Zone - Elaine Aron's Blog

• Film: Sensitive - The Untold Story

• Highly Sensitive Person Retreat

• A Talk on Sensitivity by Dr. Elaine Aron

High Sensation Seeking HSP Resources

• High Sensation Seeking Test by Dr. Elaine Aron

• Article: High Sensation Seeking HSP by Dr. Elaine Aron

• Book: Thrill - Dr. Tracy Cooper

Highly Sensitive Men Resources

• Sensitive Man Blog + Groups

• Book: Confessions of a Highly Sensitive Man - William Allen

• Book - The Highly Sensitive Man - Tom Falkenstein

• Book - The Strong, Sensitive Boy - Ted Zeff

Highly Sensitive Children/Teen Resources

• HSP Child Self-Test

• Book: The Highly Sensitive Child - Dr. Elaine Aron

• Book: The Highly Sensitive Parent - Dr. Elaine Aron

• Book: Understanding the Highly Sensitive Child - James Williams

• Book: Supporting the Highly Sensitive Child - James Williams

• Book: The Strong, Sensitive Boy - Dr. Ted Zeff

• Book: My Great Feelings by CM Tolentino

• Book: All Too Much for Oliver by Leila Boukarim

• Book: Coping Skills for Kids Workbook

• Book: Mindfulness for Teen Anxiety

• Mosaic Weighted Blankets for Kids

• Mindfulness App: Stop, Breathe & Think Kids

This page contains affiliate links.

HSP Blog

Practical tools & self-reflection tips to help uncover your Sensitive Strengths.